class styles

 
 

sweaty vibez.

One of our newest, and most vibin’, high energy classes. Think Pilates on steroids, but fun. 

Moving and working that bootiful bod of yours to the beat of the music for 45mins. SWEATY VIBEZ incorporates a series of dynamic, fast paced movements to help you push past any mental barriers and come out feeling unstoppable. 

Your booties will burning. Your muscles will be screaming. Your bods glowing with sweat and your abs firing. But rest assured, that the vibez will be high, the music will be pumping, and when you throw in some disco lights and a bunch of like-minded women.. it’s gonna feel like one big party that you won’t be able to get enough of.

  • Everything moving. Every muscle firing. A cardio hit like no other.

    No stopping + lots of sweating. A class so detoxifying & energising, you’ll walk out feeling like a whole new woman (and needing a shower stat).

  • The aim is to keep moving.

    With little to no stops.

    Strong, fast & beyond powerful.

  • For those times you feel like you need to jump up and down to release stagnant energy & any feelings of blah.

    Designed to pump the bod with endorphins, you’ll leave feeling a whole lot stronger, happier & energised.